Bowflex 3 1 bench verified purchase.
Bowflex 3 1 adjustable workout bench reviews.
The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym.
The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up.
If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.
It will turn your space into the ultimate home gym.
Reviewed in the united states on march 10 2017.
Before products like the power systems fitness deck were introduced almost all workout benches looked the same.
Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs.
Adjusts to four different positions 45 90 flat and decline for workout versatility.
The bowflex selecttech 3 1 adjustable bench is very affordable check current price compared to other benches in its class.
Decline flat and two incline.
I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time.
It has its limits and a few minor problems though.
The bench is solid and versatile with its four key positions.
Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1.
Reviewed in the united states on march 10 2017.
Corrects posture and stabilizes positioning for a safe muscle building free weight workout.
30 degrees and 60 degrees.
The bowflex adjustable 3 1 series bench is a must have addition to any workout area.
If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.
The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis.
Fitness decks have revolutionized the workout bench.
If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout.
This is a terrific bench but it is missing two useful inclinations.
Material the 3 1 is a single piece top and the 5 1 is two pieces.
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Bowflex 3 1 adjustable bench verified purchase pretty good bench.
30 degrees and 60 degrees.
This workout bench is beneficial in targeting different parts of the body because of its four inclinations.
It is even the best option for those who love lifting.
Bowflex 3 1 bench verified purchase great functionality at a reasonable price.
It is perfect for a beginner and medium level strength training at home particularly with dumbbells.
This is a terrific bench but it is missing two useful inclinations.